Fibre and Herb tablets contribute to your dietary fibre intake.Adults are recommended to consume 25 g fibre per day**. However, most people do not meet their daily fibre needs. Research shows 72 % men and 87 % women do not reach the recommendation of 25 g fibre per day***. A supplement, along with healthy sources of fibre from foods such as fruit, vegetables and wholegrain foods can help increase your consumption.KEY BENEFITS• Contains oat fibre together with parsley• Provides 3 g fibre per daily recommended serving
HOW CAN IT HELP YOU?Eating a balanced diet with plenty of wholegrains can help you meet you daily fibre requirements. If you are struggling to eat enough fibre, taking a fibre supplement can help you to reach the recommended daily fibre intake of 25 g per day.
DIRECTION FOR USE:2 tablets, three times daily with each meal, together with a large glass of water. Fibre and Herb180 tablets #3114**EFSA Panel on Dietetic Products, Nutrition, and Allergies (NDA).EFSA Journal 2010; 8(3):1462.***UK National Diet and Nutrition Survey (NDNS)